Gentle relief for stiff, sore necks

Neck Pain Treatment in Tyrone, PA

Stiffness, soreness or pain that makes it hard to turn your head? Dr. Gavan Casteel uses gentle, precise adjustments to restore movement and relieve pressure, without drugs or surgery.

Call (814) 682-9961

Try Free Neck Pain Strech

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Signs You Need Care for Neck Pain

Neck pain often builds slowly from posture and daily strain. Common signs include:

Dull, aching pain in your lower or upper back

Stiffness that makes it hard to bend or get out of bed

Pain that gets worse after sitting or standing a long time

Sharp pain when you lift, twist or move a certain way

Pain that keeps returning, even after rest

What Causes Neck Pain?

Most neck pain comes from poor posture, muscle strain or a misalignment in the vertebrae of your neck and upper back. When those joints stop moving the way they should, muscles tighten and nerves become irritated.

Looking down at phones and screens, sleeping in an awkward position and old injuries like whiplash can all play a part.

Get emergency care right away if neck pain follows a fall or accident, or comes with a sudden severe headache, fever, or numbness or weakness in your arms.

How We Treat Neck Pain

Gentle neck adjustments restore motion to the joints of your neck and upper back and relieve pressure on the nerves for lasting relief.

Comprehensive exam and X-rays

We find out what is really causing your pain, whether it is a disc, a nerve or a joint.

Gentle adjustments

Precise, safe techniques restore alignment and motion, adjusted to your age and comfort.

Muscle and soft tissue care

Stretching and mobility work help tight muscles relax and heal faster.

At-home recovery plan

Easy stretches and posture tips to speed recovery and keep the pain from coming back.

Free tip from Dr. Casteel

A Simple Stretch for a Tight Neck

This chin tuck strengthens the deep neck muscles and reduces tension from poor posture. It is a great daily exercise.

See More Free Tips

Sit tall with your shoulders relaxed.

Gently tuck your chin straight back, like making a double chin.

Hold for 5 seconds, then relax. Repeat 10 to 15 times.

For lasting results, the alignment that caused the pain also needs to be corrected. If your pain does not improve, call us for an exam.

Insurance

Blue Cross Blue Shield, UPMC, Aetna, Medicare, Medicaid and more

No Insurance

Adjustments from $38, with 5 and 10 visit packages

First Visit

$100 comprehensive exam, including any needed X-rays

Neck Pain Care From a Tyrone Chiropractor You Can Trust

Dr. Gavan Casteel, DC has helped patients across Tyrone, Bellwood, Warriors Mark and Port Matilda find lasting relief from neck and upper back pain. He is one of 13 chiropractors in his family and a graduate of Palmer College of Chiropractic.

Meet Dr. Casteel

Real Relief, Real Patients

5.0 on Google

★★★★★

    
 
 
         Kylie Deleonardis 
 
 
 
   Trustindex verifies that the original source of the review is Google. Very helpful and fast service!
  
  Posted on Google  
 
 
 
        Lindsay Hoover 
 
 
 
   Trustindex verifies that the original source of the review is Google. Dr. Gavan is very professional and skilled in regularly supporting my health as well as my toddler’s.  I highly recommend him, especially for ongoing care and treatment for all ages.  My daughter has been getting regular adjustments since she was a year old.
  
  Posted on Google  
 
 
 
        Barb 
 
 
 
   Trustindex verifies that the original source of the review is Google. Such a wonderful and friendly place! They really listen to your issues, concerns and answer any questions you may have.  Very knowledgeable and caring.  They make you feel so welcomed and cared for. I would highly recommend giving them a call.
  
  Posted on Google  
 
 
 
        Katelyn Richards 
 
 
 
   Trustindex verifies that the original source of the review is Google. They were vary professional and explained everything thoroughly before proceeding. Had a vary nice, calm and relaxing environment.
  
  Posted on Google  
 
 
 
        Andrew Hockenberry 
 
 
 
   Trustindex verifies that the original source of the review is Google. Great staff, very friendly and welcoming. Would highly recommend their services
  
  Posted on Google  
 
 
 
        Ron Persing 
 
 
 
   Trustindex verifies that the original source of the review is Google. Pain is going away in just a few visits
  
  Posted on Google  
 
 
 
        Michelle Sharer 
 
 
 
   Trustindex verifies that the original source of the review is Google. During my first initial visit,Dr Gavin was very informative and and really took the time to explain everything to me Him and his staff were very polite and professional. , I would definitely recommend him to anyone that is looking for a chiropractor.
  
  Posted on Google  
 
 
 
        Kyra Mills 
 
 
 
   Trustindex verifies that the original source of the review is Google. Great pain relief
  
  Posted on Google  
 
 
 
        Sue 
 
 
 
   Trustindex verifies that the original source of the review is Google. Dr Casteel has helped my daughter so much! Very greatful for him especially when she was in a lot of pain and when I called the office he wanted to see her right away.  That means alot!!!
  
  Posted on Google  
 
 
 
        From The DMV 
 
 
 
   Trustindex verifies that the original source of the review is Google. Super friendly and helpful! Best chiropractor around!
  
  Posted on Google

Neck Pain Questions, Answered

Can a chiropractor help with neck pain from screens?

Yes. Phone and screen posture is one of the most common causes of neck pain. Adjustments restore movement, and your at-home plan includes posture changes and stretches to keep the pain from returning.

Are neck adjustments safe?

Neck adjustments are generally safe when they follow a thorough exam. Dr. Casteel reviews your health history and X-rays first, then uses gentle, controlled techniques suited to your age and comfort.

How many visits will I need?

It depends on what is causing your pain and how long you have had it. After your exam, Dr. Casteel will tell you how many visits he expects it to take, so you know the plan up front.

Is neck pain treatment covered by insurance?

Most major plans cover chiropractic care, including Blue Cross Blue Shield, UPMC, Aetna and Medicare in most cases. Call and we will help check your benefits before your first visit.

Other Conditions We Treat

Headache and Migraine Treatment
Tension headaches and migraines

Back Pain Treatment
Discs, joints & misalignment

Auto Accident Care
Whiplash and injury recovery